2023
Posted a pair of indoor season bests at the Scarlet Knight Open, finishing 11th in the 5,000 meters with a time of 18:25.53 and 23rd in the 3,000m in 10:26.11 … competed in the Conference USA Indoor 3,000m and 5,000m prelims … placed third in the 5,000m with a time of 18:30.00 at the UTSA Invitational … clocked a season-best 3,000m steeplechase time of 12:10.32 to place 11th at the J Fred Duckett Twilight … finished fourth in the 5,000m at the Texas Invitational after clocking 18:55.47 … finished 15th in the C-USA Outdoor 3,000m steeple with a time of 12:45.15.
Mid-year transfer from UIW, where she competed for three track and field seasons for the Cardinals, performing in 17 meets… most recently, placed 11th with a time of 41:04.29 in her first collegiate 10,000-meter run during the 2022 Southland Conference Outdoor Championships … Notched career indoor marks at the 2020 Southland Indoor Championships in the 3,000-meter (10:23.92) and 5,000-meter (18:01.43) … logged a personal-best 4:53.05 in the 1,500-meter at 2021 UIW Invitational … also ran two seasons of cross country for UIW, finishing 29th with a career-best 6k time of 22:40.0 at the 2022 Southland Conference Championship, moving on to the NCAA South Central Region Championships, where she placed 92nd … other top collegiate marks from UIW: 5k (19:58.0), 4k (15:40.0) … graduated from Johnson High School in San Antonio, where she captured UIL District 26 Champion titles in the 3,200-meter run from her sophomore through senior years … in high school, was a member of the Chemistry Club, the National Honor Society and Student Government, while earning academic honors in track (2016-19).
Personal
A San Antonio native, born on February 21, she is the daughter of Cynthia and Michael Goains … has two siblings Michelle and Michael. … she is pursuing a major in Business.